Blog

Yoga Basics and Alignment Plank Pose Variations

This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

Core Strength Yoga
VIP Membership

VIP 93 A 35 Min Interval Yoga Level 2 Strength

Courage is also challenging yourself, your body, mind, believes and attachments. On this note this class is a strong moderately...

VIP Membership

VIP 53 Moon Flow 5 Level 2 Standing Light Vinyasa

This is a 44 Minute light MOONFlow Vinyasa Class Level 2 – A light but solid standing sequence that revolves...

Tips
VIP Membership

Fun Foods

I have talked about nutrition and diet and food a lot. I do intend to start vlogging and sharing my...