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by Tina

This smoothie turned out so much better than expected! My favorite way to start the day is by eating fresh ripe fruits, as much as I care for. This has not been the case though coming from a diet fearing fruits and natural sugars. Since I discovered how and why a high fruit low fat diet actualy works ther is a world of abundance before me, truely, it is just amazing …

Today’s raw challenge is not much of a challenge. This sweet, delicious End of Summer Sunset Smoothie is the raw meal you will be consuming as part of this 7 day Raw Vegan try out.

Ingredients for 1 serving,

• 1 cup of frozen mango
• 1 cup of frozen blueberries or blackberries
• 2 large ripe bananas, spotty
• vanilla powder, optional
• cinnamon

Blend the mango, 1/2 tsp. of vanilla powder and one large banana until creamy. This is your first layer in your glas. Now blend the berries, 1/2 tsp. of cinnamon and the second banana until smooth and gently pour or scoop it on top of the gorgeous orange layer. I topped it with some dried mulberries and a few fresh blackberries. Njoy!

Let me know if you tried it!

Tina xo

For more inspiration, info and vegan recipes come over to tinasrawalkalinediet.com, please scroll down for english

Click HERE for the FREE  7 Day Raw Vegan Menu Planner

Read Ali’s invitation to go vegan for a week

My first two weeks on a High Fruit Low Fat lifestyle