Blog

VIP 117 A 13 Min Abs and Leg Workout

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

WEEK 2 Booty Program

WOOHOO Congrats on completing WEEK 1. I have a lot of new classes prepared for week 2. A warm welcome...

Yoga Workouts
VIP Membership

VIP 92 Interval Yoga Strength and Flexibility

I am sharing this INTERVAL YOGA class with everyone this week because I really wanted to offer another Interval Yoga...

Yoga to cheer yourself up
VIP Membership

VIP 224 A 32 Min Interval Yoga for Groggy Sluggish Lazy Days / Next Plank Challenge

Guess how long the Plank Hold is Today? Namaste Beautiful Yogis, today’s class is different because I did a private...

Comments are closed.