12 mins HIIT Interval Training Full body Burpee glute work, legs, core + bonus pilates
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Namaste everyone, A new class for ultra busy days. I did this class on a day when I had to...
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WEEK 3 OF THE BOOTY CARDIO PROGRAM IS HERE!!! I hope your booty is feeling perky and uplifted. we have...
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Namaste BY, this is a 5 minute workout with a focus on core strength. This is a perfect workout that...
