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12 Min GLOOTY Cardio Schedule

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Intermediate Advanced yoga class schedule week #19 plus HIIT

  WEEK 19! If you are new to the weekly schedules feel free to jump right in and revisit previous...

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Quantum Yoga – Inner Journeying 4

Namaste Beautiful Yogis, this week we have a Third Eye Flow and a new Telepathy PT inspired class for strength,...

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15 Minutes of Fame | POP YOGA | Day 2 | Dance Yoga

Welcome to Day 2. I have created a playlist / category called 15 Minutes of Fame Series.  You can always access all...

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