Wrist Pain in Yoga Workouts Bodybuilding Weight Lifting HIIT Alignment
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A booty and abs focused class that is intense. Expect intervals and intensity. longer music at the end. ...
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Somatic, Thai Chi influenced intuitive movement. This class is great for following a yoga session or for days when we...
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Monday I am going to start off gentle and slow and BEAUTIFUL and warm and twisty and no chaturangas in...
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