Blog

  1. Home
  2. Posts
  3. VIP 104 Floor Abs Destruction in 11 mins

VIP 104 Floor Abs Destruction in 11 mins

  • July 10, 2015
  • Ali Kamenova
  • 11
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Grief and Trust Schedule -Optimism, Feeling, Sadness

NAMASTE BEAUTIFUL YOGIS,   this week I decided to touch on the emotion I have predominantly dealt with for the...

VIP Membership

Equinox Schedule 3

NAMASTE BEAUTIFUL BODIES,  Spring momentum Forward Leaping in the Mind which eventually manifests in the External Reality Working on the...

VIP Membership

Beginner Vinyasa Week

NAMASTE BEAUTIFUL YOGIS,  WELCOME TO A WEEK OF VINYASA YOGA LEVEL 1-2. A great lineup for really diving deep into...

Comments are closed.

Recent Posts

Strength and Mobility Schedule

  • 18th Jan 2026

Strength Density Schedule

  • 11th Jan 2026

HIIT WITH WEIGHTS – STRENGTHS, BONES, FASCIA

  • 4th Jan 2026

HIIT WITH WEIGHTS – STRENGTH & FASCIA

  • 28th Dec 2025

Heat & Grace : “Where power meets flow.” 3

  • 21st Dec 2025

Email Signup