Any of the VIP Classes can be replaced with my interval training classes on youtube (I will be uploading alternative...
This schedule can be repeated every 3-4 weeks. It targets the glutes, legs and back. Beginners will need to modify...
Any of the VIP Classes can be replaced with my interval training classes on youtube (I will be uploading alternative...
This schedule can be repeated every 3-4 weeks. It targets the glutes, legs and back. Beginners will need to modify...