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A Healthy Vegan Dressing Breastfeeding

This dressing / dip recipe is a great fall indulgence. It is healthy, nutritious and delicious. the ingredients are very...

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Vegan Frittata Recipe

Here is my vegan frittata recipe from my latest What I Eat in a Day Video. This is an AMAZING dish....

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“Cheezy” Pumpkin Broccoli Soup

by Tina Holidays are a perfect time to share delicious vegan, plantbased dishes and meals with loved ones! A soup...

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A Mineral Rich Rejuvenating Soup for Mommas, Recovery and for All

A nourishing soup good for: rejuvenation recovery from injuries, birth, trauma, sickness speeding up metabolism supporting the health of the...

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MELON MILK Recipe – THE BEST EVER!

My favorite foamy milk recipe is an unusual but a super healthy and exceptionally delicious one. I call it MELON...

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A HEALTHY GREEN SOUP I CAN’T GET ENOUGH OF

                  I have been loving this green soup every night lately and...

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Raw Quince Apple Pie with Cinnamon and Coconut Persimmon Cream

Lately I have been obsessed with eating Fuji Apples. Just by themselves!  raw apple pie quince persimmon banana cinnamon mulberry...