Blog

Soothing Beginner Schedule

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Yoga for the Vital Organs and Systems

Namaste Beautiful Yogis,   NOTE: I am including quite a few slides and extra learning material but you do not...

Level 2
VIP Membership

VIP 110 A 26 Min Yoga Level 2 Class

A short Interval Yoga class great as a quick stretch and a brief yoga sequence. Love Favorite

VIP Membership

VIP 243 A 1 hr Vacuum Abs FULL BODY WEIGHTS

LevelĀ 2 Lower Impact, Medium Intensity Full body weight lifting with Stomach Vacuum alternating with floor Abs Interlaced into the Weighted...