Blog

Somatics Plus Posture, Shoulders, Neck, Vagus Nerve, Thoracic Spine

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Coffee & Tea Cups Program 3

NAMASTE BEAUTIFUL YOGIS, WE WILL ENJOY COFFEE AND TEA CUPS AS REFRESHMENTS THIS WEEK. This week we are exploring some...

VIP Membership

VIP 139 A 12 Min Fun HIIT and Stretching

  “You’ll never change your life until you change something you do daily. The secret of your success is found...

VIP Membership

FUNCTIONAL STRENGTH 11

NAMASTE BEAUTIFUL YOGIS,  building strength, fluidity, functional strength, core MONDAY  A WELL ROUNDED HIIT STYLE STRENGTH PLUS ABS AND STRETCH...

Comments are closed.