VIP 203 A 30 Min Solstice Joy Groove Yoga plus Intervals

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Yoga good for improving quality of life – Testimony

Testimony Ali Kamenova Interval Yoga I was going through a pretty tough period in life about one and a...

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This class is Intermediate/ Beginner Level (with modifications for beginners). Great for calming down on days when you feel stressed out;...

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This schedule is FUNKY! New variations of poses. Fun sequences. Monday is charged. MONDAY CRAZY FULL MOON. The biggest of...