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Beginner Schedule Feb 11-18

 Hi there Beautiful Yogis! How was your flexibility week? How are you doing with your words manifest? 🙂 This week...

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SuperSlow Isometric + HIIT Week

Some slowing down this week- paired with some speedy HIITs MONDAY  12 MIN HIIT Full Body Bonus pilates TUESDAY I...

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Intermediate Advanced Yoga Class Schedule #18

Are you guys ready for this weeks schedule? I think you are! 🙂 Time to let go of all that...