VIP 224 A 32 Min Interval Yoga for Groggy Sluggish Lazy Days / Next Plank Challenge
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Today we are embraking on a “Call it out as we go” HIIT Workout. This was a ton of fun...
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You can either join me for this new class I just posted. Or you can do this 17 minute workout for lower...
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by elisa magliulo to me Monday: Tuesday: Wednesday: Thursday: This class is more advanced so beginners can modify…. Friday: This...
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