VIP 224 A 32 Min Interval Yoga for Groggy Sluggish Lazy Days / Next Plank Challenge
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This is an old class I did months ago and it has been forgotten in my files. I call it...
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NAMASTE BEAUTIFUL YOGIS, KETTLEBELLS ON AMAZON KETTLEBELL GRIP FOR DUMBBELLS ON AMAZON In my opinion, owning a kettlebell or two...
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Namaste Beauties, new arm balances and flexibility class. A YIN sequence AND a YANG warm up. We are going...
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