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VIP 54 Strong planks Class 20 minutes

This is a short yet strong and invigorating planks based vinyasa with some one leg balancing sequence and shoulder openers....

VIP Membership

Manifesting with 30 Days of Yoga BODYHACKING

30 DAYS OF BODY-HACKING YOGA   WELCOME I will post a new class (all levels; beginners WELCOME) each day on...

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VIP 297 COFFEE CUP

42 minutes long A power Flow A low impact power yoga flow. Pelvic Adjustments in Downward Facing Dog will be...