Blog

Healthy Breakfast Papaya Chia Parfait

VIP Membership

by Kasia Boba

Ours 30 day Interval Yoga Challenge is going strong and here is a great way to fuel your “engine” after our classes 😛

Every day of our life should be a celebration.
I celebrate today with my layered smoothie 🙂
1st layer: blended papaya and mango with a bit of orange juice
2nd layer: chia seeds soaked in nut milk
3rd layer: papaya, mango and frozen strawberries – and this is the best combination ever!!!
Bottoms up!
‪#‎yogadietchallenge‬

Related Posts:

Health
VIP Membership

Diet and Exercise Myths and Mistakes

Losing those stubborn few inches from your thighs and belly. Below is an unconventional approach to nutrition that goes against the...

Vegan Challenge
VIP Membership

Vegan 10 Day Challenge -Tina’s Shopping list

10 Day Vegan Challenge 4 of us are putting this challenge together. Tina will be sharing 2 meals and 1...

Vegan
VIP Membership

Vietnamese Food

Traditional Vietnamese cooking is known for its fresh ingredients, minimal use of oil, and reliance on herbs and vegetables, and...

Leave a Comment