Calming Acupressure Booty Vinyasa Cardio Schedule
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NAMASTE BEAUTIFUL YOGIS, lots of elongation MONDAY DARKNESS JUICY ELONGATION TWISTING VINYASA A focus on light and darkness at night....
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A prayer or mindfulness that most of us often neglect is the prayer to the self. We often fail to...
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Namaste Beautiful Yogis, The Crystal Theme continues. Use the classes as activators – they bring our awareness to the multitude...
