BURPEES & ABS VIGNETTES Week
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15 minutes long. No intervals. A timer workout. Props needed – A Dip Station. You can substitute the dip station...
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NAMASTE BEAUTIFUL YOGIS, ESPRESSO SHOT AGAIN!!! STRONG IMPACT COMPACT YOGA CLASS FOR … EYP… FO RBOOTY! I did this class...
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VIP SCHEDULE WEEK 5 Prepare for a mix of strong classes both yoga and HIIT. Prepare to have fun and...
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