Beginner Subtle Body Yoga Schedule
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NAMASTE BEAUTIFUL YOGIS, we are doing a week of hormone classes. MONDAY Ovaries/ testes/ prostate, thyroid. Ovaries are an...
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Namaste Beautiful Yogis, The Crystal Theme continues. Use the classes as activators – they bring our awareness to the multitude...
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This workout is quick. Level 1-2. It is really level 1 1/2 :). Not suitable for complete beginners but great...
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