Blog

  1. Home
  2. Posts
  3. Beginner Get Fit Schedule

Beginner Get Fit Schedule

  • April 10, 2022
  • Ali Kamenova
  • 0
VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Schedule
VIP Membership

VIP Schedule MIX

Monday I am going to start off gentle and slow and BEAUTIFUL and warm and twisty and no chaturangas in...

VIP Membership

TRANSFORMATION PROGRAM 1

Namaste beautiful yogis, OK starting this transformation schedule with a cleansing event, also known as, a cold and a cough....

VIP Membership

Beginner Program Part 1

Namaste Beautiful Yogis and Welcome to the very first part of this Yoga and Interval Yoga Journey together with me!...

Recent Posts

Strength Density Schedule

  • 11th Jan 2026

HIIT WITH WEIGHTS – STRENGTHS, BONES, FASCIA

  • 4th Jan 2026

HIIT WITH WEIGHTS – STRENGTH & FASCIA

  • 28th Dec 2025

Heat & Grace : “Where power meets flow.” 3

  • 21st Dec 2025

Heat & Grace : “Where power meets flow.” 2

  • 14th Dec 2025

Email Signup