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BODY AWAKENED 2 – SMOOTH CHISELED LEGS

NAMASTE BEAUTIFUL YOGIS,  this week we will enjoy more quick leg shapers. I have included many exercises in this schedule...

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VIP 77 Strong Upper Body 10 mins

NAMASTE BY, This is a quick strong workout. Chaturanga-heavy so if you need to modify from your knees. We will...

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Booty Program 3.0 Part 4

  Namaste Beautiful Yogis, Some more Booty Classes with an interesting focus. This schedule is in many ways Yang +...