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Beginner Chest and More

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Core Strength Yoga
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VIP 42 A 30 MIN CORE Power Yoga Power Punch LEGS Arm Balances

This is a core power yoga flow style class. Expect a lot of core work, leg work… dynamic leg work...

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VIP 243 A 1 hr Vacuum Abs FULL BODY WEIGHTS

LevelĀ 2 Lower Impact, Medium Intensity Full body weight lifting with Stomach Vacuum alternating with floor Abs Interlaced into the Weighted...

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VIP Core Schedule Week 3

Hi all, Elisa here We are already into Week 3 of our Core Schedule Series! Crazy how time flies and...