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A Solid Beginner Schedule

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VIP 222 A 30 Min Meditative Serene Morning Vinyasa in Nature

Meditative Vinyasa Flow, Full Body Class in Nature with Nature Sounds! I hope your week was magnificent and this will...

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15 min Small Muscles Floor workout pelvic floor, core, abs. Effective!!!

NAMASTE BEAUTIFUL YOGIS,   PILATES – TARGETTING THE LOWER ABS, AS WELL AS THE ENTIRE CORE, THE PELVIC FLOOR, AND...

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BODY AWAKENED 1 Schedule

NAMASTE BEAUTIFUL YOGIS, A new program? Yes!!! We are starting today!!! The poses I have prepared for Monday’s class are...