Blog

VIP 79 A 17 Min Strong Intermediate Warm Up Pre HIIT

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 254 12 + mins Back to HIIT

Today we are embraking on a “Call it out as we go” HIIT Workout. This was a ton of fun...

Yoga Membership
VIP Membership

VIP Schedule MIX

Monday I am going to start off gentle and slow and BEAUTIFUL and warm and twisty and no chaturangas in...

Yoga Membership
VIP Membership

Christmas Yoga Schedule Stay Strong

Weekly Schedule #2 Stay Strong Join the Beautiful Yogis Facebook group for daily discussions of this classes and poses and...