Blog

  1. Home
  2. Posts
  3. VIP 26 A 12 minute HIIT Full body DumbBells Booty Shoulders.

VIP 26 A 12 minute HIIT Full body DumbBells Booty Shoulders.

  • August 4, 2014
  • Ali Kamenova
  • 1
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 175 A 13 Min Different Kind of Interval Yoga

ALOHA, This is the second time I am doing interval training with LONG stretch rest intervals. Let me know if...

VIP Schedule
VIP Membership

Weekly Yoga Class Schedule #12 Intermediate Advanced

by Elisa It’s 3 Months exactly that we have been doing these Weekly schedules! Amazing how time flies and we...

VIP Membership

DOUBLE UP SCHEDULE – 2 CLASSES A DAY

We are going to add abs or stretching quick classes on Tuesday and Friday but please feel free to repeat...

Comments are closed.

Recent Posts

STRENGTH + CORE SPLIT

  • 14th Jun 2026

STRENGTH + FLEXIBILITY SPLIT Weekly Schedule 6

  • 7th Jun 2026

STRENGTH + FLEXIBILITY SPLIT Weekly Schedule 5

  • 31st May 2026

STRENGTH + FLEXIBILITY SPLIT Weekly Schedule 4

  • 24th May 2026

STRENGTH + FLEXIBILITY SPLIT Weekly Schedule 3

  • 17th May 2026

Email Signup