Blog

VIP 12 A 15 minute pick me up mood boosting energizing Intense Workout

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

Yoga Membership
VIP Membership

VIP Schedule Week #10

By Elisa Monday: A perfect way to start the Week with a quick 15 min full body cardio with some...

VIP Membership

SACRED INTELLIGENCE – Bone Building 2

NAMASTE BEAUTIFUL YOGIS, Sacred intelligence Bone-building classes with a lot of twists for postural adjustment, balancing on one leg, heel...

VIP Membership

PMS, Yoga and Diet

A quick chat on PMS and some lifestyle choice that can be helpful in addressing hormonal issues. In addition to...

Comments are closed.