Beginner Vinyasa and Espresso Program
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I am using a swiss Ball for every exercise. This can be modified by simply using the floor and maybe...
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This is a total of 45 Minute class including the relaxation. I have recorded 3 of these style classes. One...
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NAMASTE BEAUTIFUL YOGIS, THIS IS THE TRUE BEGINNING OF YOGA FOR EMOTIONS I HAD A SOFT BEGINNING. THEN I HAD...
