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A beginner mash up Schedule – Yin, Coffee Cup, Groovy, Alignment, Kettlebell

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Beginner Schedule

NAMASTE BEAUTIFUL YOGIS,  I hope as we are wrapping up summer and all the summer activities you are preparing for...

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VIP 187 A 35 Min Morning Vinyasa Flow FULL BODY Awakening Ocean Waves

Namaste everyone, I hope you enjoy this Vinyasa Flow. I am doing the Mind Detox Challenge right now so if...

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Beginner Level 1-2 Schedule Booty Cardio Twists Abs

NAMASTE BEAUTIFUL YOGIS,  a summer schedule 🙂 MONDAY  This is moderate to light level 2 class so I figured with...