A beginner mash up Schedule – Yin, Coffee Cup, Groovy, Alignment, Kettlebell
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NAMASTE BEAUTIFUL YOGIS, Maybe most of you heard the news from my Youtube and other social media. Last week we...
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As the Holidays are approaching and everyone is getting stressed out and anxious this class will allow you to wind...
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“Be easy. Take your time. You are coming home to yourself.” – Nayyirah Waheed Namaste, Coffee cup vinyasa once...
