Embrace The Body Schedule HIIT
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NAMASTE BEAUTIFUL YOGIS, THIS WEEK WE ARE FOCUSING ON A LOT OF STRETCHING, FLEXIBILITY, LETTING GO, AND SURRENDERING TO THE...
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We are working on different variations of hip flexor stretches, hip openers, backbends and standing postures that prepare us for...
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NBY’s. This Weeks schedule, I thought it would be fun to make a theme once again. This Week we will...
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