Blog

Beginner Vinyasa Week

VIP Membership

NAMASTE BEAUTIFUL YOGIS, 

WELCOME TO A WEEK OF VINYASA YOGA LEVEL 1-2. A great lineup for really diving deep into your practice.

This week I am leaving the schedules open to all visitors as a Christmas offer from me to the yoga community. Feel free to share the schedule with friends.

MONDAY

BREATHE – ClairAlience Vinyasa Yoga Level 1, ALL Levels, Core, parasympathetic Pranayama, Childhood

TUESDAY

BEGINNER BARRE YOGA

WEDNESDAY

BEGINNER VINYASA PLUS BOOTY

THURSDAY

BEGINNER COSMIC HEART

FRIDAY

BEGINNER PINE CLAIRALIENCE

CORE

JOY

LOVE

Related Posts:

VIP Membership

Booty and Moon Flow Schedule for Beginners

NAMASTE BEAUTIFUL YOGIS, I HAVE PREPARED A VARIED SCHEDULE THIS WEEK. A bit of everything – strength, stretch, breath, flow....

VIP Membership

Back To Basics Schedule #51

Hi everyone! Another Week, another fun schedule. I had received yet another email from a BY asking which were the...

VIP Membership

Beginner New Moon Schedule; Surrender, New Beginning

NAMASTE BEAUTIFUL YOGIS, THIS WEEK WE ARE FOCUSING ON A LOT OF STRETCHING, FLEXIBILITY, LETTING GO, AND SURRENDERING TO THE...

Leave a Comment