Blog

Beginner Fusion HIIT SOMATIC and Yin Schedule.

VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP Weekly Class Schedule #2

Elisa’s Weekly Class Schedule 2 This week’s classes are a mix of everything- interval, ashtanga, HIIT. Stick with is and...

VIP Membership

Sacred Intelligence – Cortisol Hormones

NAMASTE BEAUTIFUL YOGIS,  HORMONES IN A DIRECT AND INDIRECT WAY ARE STILL THE SUBJECT OF THIS WEEKS SCHEDULE. The two...

VIP Membership

VIP 192 A 60 Min Intense Interval Yoga

Hola yogis, Lolly Miller is back with another class. This one is a bit of a butt kicker and she...