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Total Body + Soul Fitness Yoga Workout Program / GET in SHAPE 2

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Beginner Level 1-2 Schedule Booty Cardio Twists Abs

NAMASTE BEAUTIFUL YOGIS,  a summer schedule 🙂 MONDAY  This is moderate to light level 2 class so I figured with...

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NAMASTE BEAUTIFUL YOGIS, We are working on rotational work + Pilates! MONDAY rotational work full body strength with clubbed, kettlebell...

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VIP 309 Booty Coffee Cup During Your Moon Time/ Cycle

44 minutes long. This class is not very very light. It is medium intensity. It is perfect for many occasions...

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