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Weekly Holiday Schedule “You are Enough” plus “All about Sofie” hehe

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VIP 139 A 12 Min Fun HIIT and Stretching

  “You’ll never change your life until you change something you do daily. The secret of your success is found...

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Beginner Schedule

NAMASTE BEAUTIFUL YOGIS,  HAPPY AUTUMN!!!   MONDAY TUESDAY small muscle HIIT WEDNESDAY cosmic heart THURSDAY beginner barre yoga FRIDAY beginner...