Blog

  1. Home
  2. Posts
  3. VIP 241 A 69 Min Somatic Dance Hip Re-Balance Floor Abs

VIP 241 A 69 Min Somatic Dance Hip Re-Balance Floor Abs

  • February 13, 2018
  • Ali Kamenova
  • 2
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Yoga for the Subtle Bodies

Namaste Beautiful Yogis, We are morphing the Yoga for the Organs and Vital Systems into more of a spiritual anatomy...

VIP Membership

LONGEVITY SCHEDULE LEGS CARDIO

NAMASTE BEAUTIFUL YOGIS,  this week I have prepared two 20-minute jumping leg strength classes- fun and short. MONDAY  Longevity Legs...

VIP Membership

12 mins HIIT Interval Training Full body Burpee glute work, legs, core + bonus pilates

NAMASTE BEAUTIFUL YOGIS, 12 min HIIT IT’S A HARD ONE! the class begins at 3:38 min 50 seconds of work,...

Comments are closed.

Recent Posts

Strength Density Schedule

  • 11th Jan 2026

HIIT WITH WEIGHTS – STRENGTHS, BONES, FASCIA

  • 4th Jan 2026

HIIT WITH WEIGHTS – STRENGTH & FASCIA

  • 28th Dec 2025

Heat & Grace : “Where power meets flow.” 3

  • 21st Dec 2025

Heat & Grace : “Where power meets flow.” 2

  • 14th Dec 2025

Email Signup