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Your Perfect Body / You’re Perfect/Body Program

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Wednesday

Are you ready for HIIT Wednesday? My legs were dead after filming it and I have gained some serious level...

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VIP266 20 + 30 mins Merciless Tonic Yoga and HIIT Workout INTENSE

The whole class is 50 minutes long. The HIIT portion fo the workout is 20 minutes long. It includes a...

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Week 2 Beginner Challenge

by Elisa I’m so happy to hear that so many of you enjoyed the first Beginner Challenge! Let’s continue on...