Yoga for a PEACEFUL Mind | Immunity | Protection
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WOW definitely let me know how you like this class. For me this was the ultimate “booty and quad /murder/...
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This is a Level 2, moderate intensity HIIT. It can be modified into Level 1. A full body workout. Quick...
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A quick and powerful class. In the BODY AWAKEN PROGRAM. Diaphragmatic breath, my signature back cross lunges with a twist...
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