Blog

  1. Home
  2. Posts
  3. Wednesday

Wednesday

  • February 27, 2019
  • Ali Kamenova
  • 0
VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Longevity 2 Schedule LEGS CARDIO

NAMASTE BEAUTIFUL YOGIS,  Longevity jumping and stretching and twisting! I am planning on Longevity 3 next week- I might dive...

VIP Membership

Practical Shorter Classes 30-40 mins Schedule

NAMASTE BEAUTIFUL YOGIS,  this week we will focus on practical 30-40 minute classes. some classes appear longer due to the...

VIP Membership

Elongation, Lymph and Resistance Strength

Namaste Beautiful Yogis,  We are starting ELONGATION, LYMPH, AND RESISTANCE STRENGTH MONDAY brief and targeted legs on Point TUESDAY elongation,...

Recent Posts

Conscious Power : “Building strength with presence.”

  • 26th Oct 2025

Functional Strength Final plus Somatic Interoception

  • 18th Oct 2025

Functional Strength 12 Bridging to Somatic and Functional Flexibility

  • 12th Oct 2025

FUNCTIONAL STRENGTH 11

  • 5th Oct 2025

Bulgarian Functional Strength Schedule

  • 27th Sep 2025

Email Signup