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20 min Reset Program – Week 3 Legs, Quads

NAMASTE BEAUTIFUL YOGIS,  the 20 mins of wonder are upon us! MONDAY  bands from amazon  20 min workout TOP 5...

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Beginner Cells and Glands Schedule

Namaste Beautiful Yogis, we are doing a new theme for this month – cells and glands. As usual, do as...

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14 Day Pelvic Integrity Foundational Program 1

Today we are starting an important program! Foundational Pelvic Integrity Program. For 14 Days we will focus on establishing a...