Blog

VIP 69 18 min ABS and CORE Part Two 30 Sets Burn Out ALL LEVELS

This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

15 - 30 Minute Workouts
VIP Membership

VIP 154 A 35 Min Weights and Yoga 2

SELF LOVE CHALLENGE IS STILL GOING ON. Take time to express gratitude for who you are and your value to...

VIP Membership

VIP 298 Yoga for Underslept Tired Days

This class is perfect for days when you do have the time for a class but you are not sure...

VIP Membership

HIIT WITH WEIGHTS – STRENGTHS, BONES, FASCIA

NAMASTE BEAUTIFUL YOGIS,  There isn’t one best type of workout for any particular goal. While I love resistance training and...

Comments are closed.