Blog

  1. Home
  2. Posts
  3. VIP 20 1 Hour Plie Squat Inner Thigh Vinyasa Challenge Flow

VIP 20 1 Hour Plie Squat Inner Thigh Vinyasa Challenge Flow

  • July 17, 2014
  • Ali Kamenova
  • 5
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Interval Yoga Esoterica Schedule

NAMASTE BEAUTIFUL YOGIS,  We are exiting the mobility-centered program. I experienced a lot of surprising strengthening as a result of...

VIP Membership

Wham Bam Beginner Espresso Cup Schedule

NAMASTE BEAUTIFUL YOGIS,  I have scheduled quick but powerful classes this week. MONDAY Beginner Espresso Cup Wham Bam Thank You...

VIP Membership

YOGA FOR EMOTIONS 3

NAMASTE BEAUTIFUL YOGIS,  I am including an interesting mix of themes for this week. Lots of yoga classes. Definitely take...

Comments are closed.

Recent Posts

FUNCTIONAL STRENGTH SCHEDULE

  • 7th Sep 2025

Functional Strength 6

  • 1st Sep 2025

FUNCTIONAL STRENGTH 5

  • 24th Aug 2025

BULGARIAN SQUATS SCHEDULE + THERAPEUTIC VINYASA

  • 17th Aug 2025

FUNCTIONAL STRENGTH 3 BULGARIAN RYTHM

  • 10th Aug 2025

Email Signup