Blog

  1. Home
  2. Posts
  3. Upper Body Day for Diastasis Recti 3+ Postpartum Intermediate

Upper Body Day for Diastasis Recti 3+ Postpartum Intermediate

  • July 13, 2017
  • Ali Kamenova
  • 2
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

PILATES 10 + PELVIS & HIIT

NAMASTE BEAUTIFUL YOGIS,  HOLIDAY SCHEDULE PILATES THEME CONTINUES MIXED IN FULL BODY SHORTER OR HIIT CLASSES MONDAY  LOWER ABS LEGS...

VIP Membership

Beginner Level 1-2 Schedule Booty Cardio Twists Abs

NAMASTE BEAUTIFUL YOGIS,  a summer schedule 🙂 MONDAY  This is moderate to light level 2 class so I figured with...

VIP Membership

Fluid Flexibility Schedule Week 2

Week 2 Flexibility and Fluidity. This week we will work on our understanding of the body through movement. Through the...

Comments are closed.

Recent Posts

Conscious Power : “Building strength with presence.”

  • 26th Oct 2025

Functional Strength Final plus Somatic Interoception

  • 18th Oct 2025

Functional Strength 12 Bridging to Somatic and Functional Flexibility

  • 12th Oct 2025

FUNCTIONAL STRENGTH 11

  • 5th Oct 2025

Bulgarian Functional Strength Schedule

  • 27th Sep 2025

Email Signup