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WHAM BAM ESPRESSO DONE

NAMASTE BEAUTIFUL YOGIS, this week we have a mix of espresso cups and fluid flows. Lots of Cardio and Some...

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Wham Bam Beginner Espresso Cup Schedule

NAMASTE BEAUTIFUL YOGIS,  I have scheduled quick but powerful classes this week. MONDAY Beginner Espresso Cup Wham Bam Thank You...

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Beginner Wham Bam Done Schedule

NAMASTE BEAUTIFUL YOGIS,  A new program. I will add to the schedules some shorter, more impactful classes that you can...

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WHAM BAM DONE SCHEDULE

NAMASTE BEAUTIFUL YOGIS,  we are starting the February Program With Uranus and Venus finally turning direct you may feel some...

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Beginner Coffee Cup Schedule

NAMASTE BEAUTIFUL YOGIS,  a lot of beginner coffee cups this week. This week is a solid butt-kicking schedule 🙂 MONDAY...

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A Perfect Buzz Coffee Cups Schedule

NAMASTE BEAUTIFUL YOGIS,  this week we continue with the perfect power punch coffee cups theme. The classes are quick, short,...

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Beginner Quick Yoga Workouts Schedule

NAMASTE BEAUTIFUL YOGIS,   this week I have scheduled 3 short yoga workout beginner classes mixed in with some slower...

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Perfect Body Coffee Cups Schedule

NAMASTE BEAUTIFUL YOGIS,  the art of embracing imperfection. Beauty and Perfection is a state of being not a physical destination....

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Beginner Full Body Schedule

NAMASTE BEAUTIFUL YOGIS,  This week we will cover a lot of full body classes. Interval training, strength training, vinyasas, coffee...

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Embrace The Body Schedule HIIT

NAMASTE BEAUTIFUL YOGIS,   BEAUTY IS A QUALITY OF THE SOUL AND SOMETHING WE OUGHT TO ASPIRE TO. We may...

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Beginner Vinyasa Schedule Level 1-2

NAMASTE BEAUTIFUL YOGIS,  HAPPY 2022 We are entering a year that has been called a turning point year for humanity....

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Your Perfect Body / You’re Perfect/Body Program

NAMASTE BEAUTIFUL YOGIS, HAPPY 2022 Astrologically 2022 is the Year called the Turning Point! It is the greatest transition for...

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Goodbye 2021, Hello 2022 Beginner Schedule

NAMASTE BEAUTIFUL YOGIS, this is the last schedule for the year. Make sure to stay consistent and committed to your...

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GOODBYE 2021. HELLOW 2022. CORE AND BOOTY ON FIRE

NAMASTE BEAUTIFUL YOGIS, A WEEK OF CORE AND BOOTY THAT WILL GIVE YOU A PEACE OF MIND AND FIRE IN...

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Beginner Vinyasa Week

NAMASTE BEAUTIFUL YOGIS,  WELCOME TO A WEEK OF VINYASA YOGA LEVEL 1-2. A great lineup for really diving deep into...

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Beginner Root, Grounding, Core, ClearAlience Healing

NAMASTE BEAUTIFUL YOGIS,  This week we have a mix of beginner classes. A brand new Clairalience Beginner class plus a...

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Reproductive System, Root, Grounding, Core, ClearAlience Healing 2

NAMASTE BEAUTIFUL YOGIS,  the beauty of December is upon us. There is a peacefulness (quietness) in the air (beneath the...

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Reproductive System, Root, Grounding, Core, ClearAlience Healing

NAMASTE BEAUTIFUL YOGIS, Welcome to Clairalience and Reproductive System Program.   An exciting subject with so many aspects to it....

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FULL BODY BEGINNER SCHEDULE

NAMASTE BEAUTIFUL YOGIS, this week we will touch upon strength, flexibility, balance, and alignment. Enjoy the flows and remember to...

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Good Form Beginner Schedule

NAMASTE BEAUTIFUL YOGIS, we are touching upon form and alignment this week. I hope you are enjoying the eclipse season....