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Beginner Yoga for the Vital Organs and Systems

Namaste Beautiful Yogis, this week I give myself the permission to schedule all the Intermediate classes in the Beginner Program...

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Yoga for the Vital Organs and Systems

Namaste Beautiful Yogis,   NOTE: I am including quite a few slides and extra learning material but you do not...

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BEGINNER CRYSTAL HEALING

Happy Spring!!!! A new beginning!! We begin a new year with a new energetic imprint. Visualize your New Life as...

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Beginner crystal Healing Yoga – Soul

Namaste Beautiful Yogis, this week I have prepared some classes that will push you a bit- rest when you need...

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Crystal Healing Yoga – Soul

Namaste Beautiful Yogis, The Crystal Theme continues. Use the classes as activators – they bring our awareness to the multitude...

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Beginner Crystal Healing Schedule

Namaste Beautiful Yogis,  starting with Crystal Healing themed Classes! I hope you are enjoying yourself so far. I have 2...

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Crystal Healing Yoga

Namaste Beautiful Yogis,  welcome the Crystal Healing Yoga.  This week we have 3 new classes – the style is a...

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Quantum Booty Program

Namaste Beautiful Yogis,   we are taking a week off of the Tree Program. This is a great addition to...

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Beginner Program

Namaste Beautiful yogis, A beginner program that will push you to step a touch out of your comfort zone. Core...

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Trees Yoga Program 3

Namaste Beautiful Yogis, We have an Ice Storm here. All of Texas is frozen and my internet went out so...

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Soul Renewal Coffee Cup Yoga Schedule 4

Namaste Beautiful Yogis, this week we are going to focus on Booty, Core, and Coffee Cups. All refreshers for the...

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Beginner Renewal Program Soul Rinse 3

NAMASTE BEAUTIFUL YOGIS,   Soul Rinse Beginner Yoga Schedule! Take breaks if you need to, stay consistent. Continue practicing and...

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Soul Renewal Coffee Cup Yoga Schedule 3

Namaste Beautiful People, I hope you are residing in the heart, breathing deeply, and trusting your gut to guide you...

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Soul Renewal Coffee Cup Yoga Schedule

Happy New Year Beautiful Souls!!! Welcome to the beginning of the New. We are having first peaks into the New...

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Coffee & Tea Cups Program 5

Namaste beautiful Yogis, This week is comprised of strong classes so definitely take a day off whenever needed! MONDAY Ethiopian...

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Coffee & Tea Cups Program 4

Namaste Beautiful People, HAPPY SOLSTICE AND DAY ZERO! According to the ancient Bulgarian Callender, The Winter Solstice is Day Zero....

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Coffee & Tea Cups Program 2

I am once again excited for the classes this week – coffee cups on the shorter side- espresso-style! Coffee cups...

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Pelvic Coffee Cups Fusion Schedule

This week is a continuation of the pelvic schedule only much stronger and with the inclusion of somatic movement in...

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Yoga for a PEACEFUL Mind | Immunity | Protection

Namaste Beautiful Yogis, Happy arrival of Spring! I am taking the liberty to mix in the end of March’s schedule...

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The Last Vinyasa of the Decade

The last class of 2019. Cultivating an optimistic fresh new vision for the Future.