Lower Abs & Belly Schedule 5
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Props needed: Bands, Swiss Ball (you can replace it with a bench/chair). A fusion yoga workout class. Namaste yogis, we...
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A 7 Minute Interval class: I don’t know how much you know about a woman’s arms and what...
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NAMASTE BEAUTIFUL YOGIS, this week I have an eclectic collection of classes. I hope you are enjoying the end...
