HOLLOW + STRAIGHT PLANK SCHEDULE Deep Core
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This workout was ultra quick and fun. Left me drenched in sweat. I would recommend doing the last combination of...
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Namaste, this is our new flow for the week. Today’s class is a strange combination of strength yang building booty...
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NAMASTE BEAUTIFUL YOGIS, the eclipse is here. For those who asked – I won’t be watching it. This eclipse holds...
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