Sacred Intelligence – Cortisol Hormones
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This is a 53 Minute class including shivasana. This is a few month old class that I never released...
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NAMASTE BEAUTIFUL YOGIS, this week is cold and crispy, rainy, and spicy classes. We are still settling in, doing some...
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This is definitely a powerful quick yoga fusion class with an ab burnout! Expect your quads to be shot from...
