Blog

HIP-SHOULDER BALANCE – CORE GLUTES SCHEDULE

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

New VIP Holiday Schedule

          This week we are applying mindfulness on and off the mat!! Join my Mind Detox...

VIP Membership

Elongation, Lymph and Resistance Strength 3

NAMASTE BEAUTIFUL YOGIS,  MONDAY Regenerate Regenerative Farming Elongate Leg Strength Lymph Foundation   TUESDAY sourcing from within elongation, strength  ...

VIP Membership

Yoga Challenge Week #4

Ready for our next week of awesome yoga practice? Elisa will take us through this weeks challenge again so get...

Comments are closed.