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Functional Strength 12 Bridging to Somatic and Functional Flexibility

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Tuesday

Let’s do a Coffee Cup today so we are prepared for HIIT Wednesday. Tuesday’s Energy is the energy of the...

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Embrace The Body Schedule HIIT

NAMASTE BEAUTIFUL YOGIS,   BEAUTY IS A QUALITY OF THE SOUL AND SOMETHING WE OUGHT TO ASPIRE TO. We may...

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GUNS, BUNS & VACUUMS 4

NAMASTE BEAUTIFUL YOGIS, we are moving forward with the muscle groups. The new classes cover mostly the chest this week....