Blog

  1. Home
  2. Posts
  3. Friday

Friday

  • February 15, 2019
  • Ali Kamenova
  • 5
VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

Uncategorized
VIP Membership

Weekly Beginner Schedule Jan 29-Feb 3

  Namaste Beautiful Yogis! 🙂 Another beginner weekly schedule, this week working on moving the lymph system, core, side body...

VIP Membership

Thug Yoga Schedule

Namaste Beautiful Yogis, we are taking a week-long break away from the chakras and subtle bodies and diving into a...

VIP Membership

Phenomenal Incredible Yoga Program Physical Therapy 3

Namaste, week 3 of the PHENOMENAL YOGA PROGRAM. We will do some more Physical Therapy Inspired Classes. I hope you...

Comments are closed.

Recent Posts

Strength Density Schedule

  • 11th Jan 2026

HIIT WITH WEIGHTS – STRENGTHS, BONES, FASCIA

  • 4th Jan 2026

HIIT WITH WEIGHTS – STRENGTH & FASCIA

  • 28th Dec 2025

Heat & Grace : “Where power meets flow.” 3

  • 21st Dec 2025

Heat & Grace : “Where power meets flow.” 2

  • 14th Dec 2025

Email Signup