Blog

Dynamic Intense Fruit Inspired Yoga Program 4 – Strength

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

CRYSTAL HEALING SCHEDULE

Happy Spring!!!!!!  Starting the Aries Season and the beginning of the year astrological and Nature Year. Seed sawing and plant...

VIP Schedule
VIP Membership

VIP Schedule Week #10

By Elisa Monday: A perfect way to start the Week with a quick 15 min full body cardio with some...

VIP Membership

VIP 28 A 15 minute Full Body Workout Upper Body Strength Abs Legs Back Shoulders

Feel free to use dumbells for the deadlifts/back cross lunge combo. Make sure to warm up quickly before you begin....

Comments are closed.