Beginner Yoga Flow Schedule
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NAMASTE BEAUTIFUL YOGIS, MONDAY HAPPY VALENTINE’S DAY WHAM BAM DIAPHRAGM DIAPHRAGMATIC BREATH Buns AND Abs BUNS OF STEEL BEGINNERS FLOOR...
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Full Moon in Leo Tomorrow. The moon right now is bright and big. It is considered BLUE MOON because we...
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Namaste Beauties, today’s class is called Elisa’s Burpees because she was so cute to come up with that burped combination...
